This activity will help you get your mind right for the process of fixing your...
This activity will help you get your mind right for the process of fixing your marriage, its usually only available to my clients
Save this thread incase you need it
NOTE: Not all marriages are fixable, go through this exercise even if you dont think your marriage is fixable
Why do you want to fix your marriage? 🛠
Keep it simple, write down the first thing that pops into your head
�DO NOT JUDGE your answer🚫
It needs to be honest, not altruistic
Its OK to want your needs met
The answer should have some emotional content, you’re not a robot 🤖
What outcome do you want from fixing your marriage?
�Less fighting? �More sex? �Less chaos? �More trust?
What ever it is, brain storm it for 5 minutes no more
There is no wrong answer, just write down whatever comes to your mind
Be both honest and ambitious
What do you want differently for each family member?
How do you want the experience of being in or around your marriage to change for:
⚙️You? ⚙️Your spouse? ⚙️Your children? ⚙️Your extended family? ⚙️Your friends?
How would each benefit from the changes you want?
❤️ How do you feel about these positive changes to your marriage?
Dig into this issue, your going to meed the motivation that comes from these positive emotions
What happens if you DON’T fix your marriage?
Who will suffer and how?
�You? �Your spouse? �Your children? �Your extended family? �Your friends?
�What is the financial cost? (Estimate it)
�How do you feel about this?
�️HAND WRITE the answers✍
Your 🧠 brain operates differently when you write things by hand, that helps you to focus and make better decisions about emotional topics
Go over the activity 2 or 3 times
Then DM me so that we can discuss your results and what actions to take
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