Masculinity & Manhood March 3, 2022 1 min read

Personal development can be painful Delayed-onset muscle soreness (DOMS) is...

Personal development can be painful

Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout.

You can get something similar in your head from inner work. Painful emotions that manifest after work.

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