Feelings are rapid body responses to stimuli

Feelings are rapid body responses to stimuli.

We live in a fast-paced, overstimulated world and our bodies can not keep up.

So it’s not surprising that people are in emotional over drive.

They don’t take the time to slow down and think.

Reason requires time, quiet, and contemplation.

If you want to think rather than be a slave to the emotions that slick marketers and manipulators know how to conjure in us, then you need to intentionally create quiet and set aside time to reason.