Second week into quarantine and Im feeling great.
Gaining muscle mass and losing fat with body weight and silicon band exercises.
Being at home doesn’t have to mean that you let yourself go. Get up, shower, get dressed and make the most of each day.
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By 10 years old a child should be able to: Cook a meal unassisted Wash and fold their own clothes Clean their room Clean a washroom Run the dishwasher Vacuum/s...
My goal is to buy a large property in the country. Each of my sons will build his own house as a right of passage into adulthood. (With my help of course). By...
Put your children to work. They should be choremaxing. Digging foundations for new retaining walls in the backyard. Breaking rocks to find out whats in them. Tr...
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