As soon as my sons could hold something I put a 0.5kg dumb bell in their hands.
At 1 year they throw around the 2kg dumb bells, do air squats, pushups, planks and supermans.
The 7 year old follows me on my routines, doing a lighter version of all my exercises.
They love it.
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Years spent ministering to the homeless and addicted revealed an uncomfortable pattern: most were not victims of circumstance but people who consistently chose self-destruction over responsibility.
Masculine men, modest feminine women, and many children — that is the pattern of a church that produces sustainable fruit. Judge a church not by its sermons but by its families.
They said I must wear a mask at the gym. I went home. Voluntary surrender of your sovereignty is the one thing a man should never accept — no matter how small the demand.
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