Culture & Society October 10, 2021 1 min read

Pastoralists Diet > Paleo Diet

Pastoralists Diet > Paleo Diet

Pastoralists were bigger, stronger, healthier and more social than the hunter gathers they replaced

Their diet was a big reason why

  • Pastured red meat and dairy
  • Herbs foraged (for flavour)
  • A few root vegetables (foraged)

Basically my diet

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